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body mass index for men calculator The body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. This examination is inexpensive and easy to perform for weight categories that may lead to health problems method. Several sites have a body mass index calculator requires you to enter your heart and your weight. An excellent body mass index for men calculator source is the CDC, providing information on the understanding of the BMI for children and adolescents.
Of course, you can also calculate your BMI yourself with this formula: weight (kg) / [height (in)] 2 x 703. In other words, dividing the weight in body mass index for men calculator pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703.
What does this mean?
Because BMI is a reliable indicator of total body fat, body mass index for men calculator which is related to the risk of illness and death, the numbers of BMI are classified.
Underweight =
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or more
The higher your BMI, the greater the risk of body mass index for men calculator diseases like diabetes, heart disease, arthritis and some cancers.
Other risk body mass index for men calculator factors
It is also important to remember that BMI is only one factor related to risk of disease. To assess the likelihood of someone developing diseases associated with obesity overweight or eating disorder, the guidelines of the National Heart, body mass index for men calculator Lung and Blood recommend looking at two other predictors:
The waist of the person (because abdominal fat is a predictor of risk for obesity-related diseases).
Other risk factors the individual has for diseases and conditions associated with obesity (Leg, hypertension body mass index for men calculator and physical inactivity).
What do I do now? Even a small weight loss (just 10 percent of your current weight) will help reduce your risk of developing diseases associated with obesity. If you are concerned about your BMI or just want more information, body mass index for men calculator talk to your family doctor.
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