black female fitness - How to Become a Healthy Black Woman

black female fitness 
The problems faced by black women in society today are both positive and negative. While black women are successful in education and the business world, there is a clear lack of attention to your overall health. black female fitness This is a great concern for the health problems that affect women especially black growing. Studies have shown that diabetes is a thirty-three percent more common in black than white women, and the highest rates of diabetes that black female fitness currently exist among African American women. An article entitled "Black Women Issues" quoted Dr. 

 Nancy Syndrome an expert on the matter, black female fitness stating that "black women are more of a higher risk of mortality than any other ethnic group for nearly every major cause of death" . This statistic was followed by the admission of Dr. Syndrome that "breast cancer black women are thirty percent more likely to die from the disease than white women. 

" However, Dr. black female fitness Syndrome believes that the reason for these bad statistics is clearly related to the lack of health care and treatment jackets available for African American women. According to the Health of Women, a government website, common health problems such as breast cancer, the This source of federal government information on the health of women Cervical cancer and diabetes are not sufficiently addressed early black female fitness to be of benefit. 

 blamed the lack of health care for African-American women black female fitness in the generations of racism and poverty, lack of confidence in the health system and the lack of knowledge of women. The good news is that most chronic diseases and face black women need not be fatal. Many black female fitness of these medical problems can be treated and prevented with proper care and knowledge. 

It is imperative, given the severity of previous health problems, that black women are aware and be proactive about your overall health. While generations of poverty and racism have left a legacy of serious health problems, these health problems can be improved. Nutritional supplements a heart-healthy diet, black female fitness fitness and exercise regime, regular checkups with a doctor, and using the help of weight loss will help while contributing positively to the overall health of woman black. 

 Learning how to lose weight as a black woman, is particularly important because of the many diseases that are related to weight gain, black female fitness such as heart health and diabetes. Maintaining a healthy weight,